Arre bhai, thank you
I read the posts.
I'm no alien, just a curious being, reiterating again,
everyone is looking for a holy grail, and I found mine which is "Nirvana"
First, we have to become one with our (inner) senses (emotions) happy,sad,angry,calm etc and gain control over them.
Second, we have to become one with our (outer) senses. It can be an ant to a huge dying tree or the wind, feel (perceive is a better word) everything.
Once we do that, we apply it to our daily lives (not in parts but 24X7), so on TJ its Trading Nirvana, at work its work Nirvana and at home its Home Nirvana