BOB for years traded between 175 and 300. I had traded BOB for a difference of 10 Rs. and 5Rs. Ex. Buy 200 share at each 5 Rs. difference and sold the same 5 Rs. higher. Company had good track record so chances of stock going down the drain were less.
BOB had good intraday moves. Minimum 5 Rs. were guaranteed everyday and on good days it swung 20-35 rupees.
Looking for some new stocks which have good intraday moves at the same time company should have a good track record. Because this strategy involves taking deliveries and believe me it requires lot of patience. At one time I was stuck with BOB at 190, I had taken deliveries at 300+. Did not loose faith as it was earning for me on daily basis.