Trading with PT style

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Nifty futures weak below 5192, more slide expected it closes below 5192 . Bulls active above 5192 - 5218 only
 
Correct timing to take water, will maximize its effectiveness to Human body.
Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

(01) glass of water - Before sleep - To avoid stroke or heart attack.

This is very important for our health
 
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