Hello Friends ,
Sharing my experience of Emotional Games that my mind is playing with me and hindering my way of trading .
Last Thursday on day of expiry totally lost control on my emotions while trading, when two SL hit consecutively.Did overtrading took 5 trades forgetting all MM and my system rules,It was like i was totally controlled by candles --->Long --->short ---> long --->short without any edge and booking good losses in each trade.
I reviewed my self and found what went wrong with me ,Now my mind is playing new game and i m hesitating to trigger my trade ..and when trade hits my target i end up regretting and frustrated .
This is on for two consecutive days and i m flowing with emotions ,totally disappointed now
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I m sure most of you at same stage of your career must have faced such condition.
Please advice what is the right step to control such Mind Games.
Regrds
Hi Amandeep
I am not an experienced trader..seniors will guide you better.
But I can share some experience with you what I have learnt from my little experience..
Mind plays games not only in trading but in all parts of life.but in trading it can be very costly.the experience you have been facing has been felt by every trader in one phase of their trading career.so dont be frustated.Remember You are the master of your mind.Dont become slave of your mind.I know its easier to be said.but frustation will also not be a solution.
See, on expiry day, you do revenge trading..market takes your 2 consecutive SL..& you may have decided " ok market make me loss, now i will show it, i will win at any cost"..this is none but revenge trading..with whom you are taking revenge with? with market?? market is so huge entity that we are nothing infront of it.so please never think about revenge trading.As if you consider market a War..after 2 wound, you lost your control..& again went for a fight with mind full of emotions, chances are that now you will be severe injured..so never ever do revenge trading.
Now your 2 problem..now youalso said..that now you are hesitate to take trades..it happens..because after losses, you have done some monetary losses but a huge PSYCHOLOICAL LOSS..which is much severe than monetary lossEs..
For some time, please paper trade your system..& gain confidence..
I think to control mind ,there can be many ways..but one way that I follow is ...make your system objective..trading is a business, so write your business plan..not only on computer but write it on paper with your hand..write objective rules of your system in a paper ..read it again & again..when in live market, use it as your trading manual...& FOLLOW IT LIKE A ROBOT ...because robot has no feeling...robot do what it has programmed..it has no feeling..so execute your plan robustly..no human interference..
or behave yourself as employee of some trading business..your money is not involved..but you have to execute the plan as written on paper..no waive off of any rule..like a law , you have to follow rules..otherwise,your job will be gone & you will not get any salary & you have to pay fines..
or there is one more way, if you are action oriented person..& play video games very much in your childhood..consider trading as fun game..where you are a fighter plane pilot..going daily on a unknown mission..dont know direction or anything..you just have a written manual on a paper, & you have to follow it..no discreation,no feelings..just have to follow it without thinking a moment..just follow what has written..you dont have any option other than follow it..if you will not follow, you know the consequences..anything can happen..
so its very simple..but make the system which suits your personality..dont trade a system just because somebody else is getting profit from it..but select a system in which you are comfortable with..back test that system on a substantial period of time & every condition of market..paper trade it & whn you are comfortable with it..write your rules of system in a paper..& rigrosly follow it..thats the solution which i can think of..
All the best