These are terrible days in NF.......Can chop you all over the place.But if you have your strategies in place and limited your losses or even made partial profits ......Great going and well done.
And for those relatively new at this......suggestion from my end,try trading the stock futures with a decent chart where you can first spot the Flow easily and therefore capitalise on it.After you are good at this,add NF as well to your list.
Remember:Never do something the hard way when there is an easier way to get it done.
Saint