Thanks for the kind words, Anurag.
Very important question for every trader...let me share my views here .
1) Trends and rangebound markets are cyclical....after the strong trend expect the market to be rangebound before the trend resumes or the reversal takes place....excepion is V shape reversal which is rare in any case. So after trend move, be ready for a sideways move and after sideways move be ready for a trend move.
2) Volatility is also cyclical and mean reversing...so after volatile markets expect calm markets and after calm markets the volatility is waiting to return...this is much more predictable than the price direction.
3) For we intraday and swing traders 3 trends exist on every timeframe....they are a) Major Trend b) Visual Trend and 3) Short term trend....these 3 trends at any point are influencing the markets and when all 3 trends are in phase, we get a trend move......once 1 or 2 of them get out of phase, we get sideways moves.....
4) First indication that sideways move is a about to come is when one higher degree trend fails to make new high/low....we in daytrades trade short term trend...so when we see market is not making new high/low in visual trend, we should expect sideways phase to set in.
5) In the initial period of sideways move the maket still trends ok.....but at later stage the market goes flat....but by that time we know that it is entering a sideways phase....here too you will get a trend on smaller timeframes....so in sideways move find out which timeframe gives us trends and trade that timeframe.....market may not be trending on 15 min timeframe but it may be trending on 1 or 3 min timeframes.But trading becomes tough in this period and the moves smaller...
6) In sideways markets the quantity automatically goes down as the supports/resistance do not get broken and our adds are restricted.
7) In sideways market we need to trade on selling near the resistance and buying near the supports....
I have a few methods which I monitor in such phase.....
Problem of sideways phase can be tackled in the above manner.....we cannot totally eliminate this problem.....we have to live with it....that is the reason we should add and make maximum in trends so that we can take these sideways periods in our strides.
Hope I am able to add some value to your thought process....
Smart_trade