Increased Heart beat and lost of breath

[Placebo]

I have started to day trade from yesterday, but I was uneasy during the entire process. i kept looking the price and was nervous. I had properly tested my sytem earlier and its has proper entries, exits ans Sl. Even yesterday was a good day, but I am worried about being nervous, my heart beat increased, I felt breathlessness and there was some mental strain.what to do? shall i stop day trading or its a maatter of first few days of trading and then I will become used to the pressure

I trade only with one lot of Nifty and I wont loose my daily bread if I loose my capital (1 Lakh)

I guess its okay. It happens in the beginning to everyone but settles down as u get comfortable with being uncomfortable. Don't sweat too much thinking about it. My only advice to you is don't exit randomly just because you have made a little profit and now u feel a little uncomfortable that the market might reverse. Its one of the worst ways to trade and miss out on a massive price wave. I'm saying this because this has happened to me a few times in the past.

Cheers

 

[jamit_05]

I have started to day trade from yesterday, but I was uneasy during the entire process. i kept looking the price and was nervous. I had properly tested my sytem earlier and its has proper entries, exits ans Sl. Even yesterday was a good day, but I am worried about being nervous, my heart beat increased, I felt breathlessness and there was some mental strain.what to do? shall i stop day trading or its a maatter of first few days of trading and then I will become used to the pressure

I trade only with one lot of Nifty and I wont loose my daily bread if I loose my capital (1 Lakh)

I find myself in no position to advice, but I thought the following may help.

If your routine continues it will cause serious ailments. Heart attack or haemorrhage are NOT ruled out. At the very least, you will look much older, with loss of sheen in the facial skin, poorer eyesight, chronic pains and aggravation of existing problems in your body are bound to follow.

Wisdom bearing members of the family teach that ones profession must not only give you money, but also happiness, association with good people, satisfaction/contentment, good nights sleep and, preferably, good and improvement of health also.

So choose wisely.

 

[maneverfix]

I find myself in no position to advice, but I thought the following may help.

If your routine continues it will cause serious ailments. Heart attack or haemorrhage are NOT ruled out. At the very least, you will look much older, with loss of sheen in the facial skin, poorer eyesight, chronic pains and aggravation of existing problems in your body are bound to follow.

Wisdom bearing members of the family teach that ones profession must not only give you money, but also happiness, association with good people, satisfaction/contentment, good nights sleep and, preferably, good and improvement of health also.

So choose wisely.

Very nicely said:thumb::thumb::thumb:

 

[jain.er]

I find myself in no position to advice, but I thought the following may help.

If your routine continues it will cause serious ailments. Heart attack or haemorrhage are NOT ruled out. At the very least, you will look much older, with loss of sheen in the facial skin, poorer eyesight, chronic pains and aggravation of existing problems in your body are bound to follow.

Wisdom bearing members of the family teach that ones profession must not only give you money, but also happiness, association with good people, satisfaction/contentment, good nights sleep and, preferably, good and improvement of health also.

So choose wisely.

He/She is just starting out, not a good idea to discourage him.

Please bear these feelings for a month may be and then if it dosnt normalize may be give it a thought...

 

[jamit_05]

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[Gaur_Krishna]

Gem of a post ST da...
Day trading or any trading should be FUN and not PAIN!

Keeping SL order along with entry would help a lot. But slowly you will get away with these emotions. Also trading lightly will also help. Invariably practically EVERY trader busts their accounts 6-7 times in initial 4 years and then slowly profit dawns. So trading light will also help. Other thing is keeping track or every trade and marking mistakes will catalyse on accuracy.

I am too stuggaling buy with FUN....
All the best...

Regards,
Gaur_Krishna

This clearly shows that you are afraid of taking loss in your trade.If you have backtested your system it should not happen. You either are taking large positions compared to your trading capital or trading on scared money.

Every trader ( even seasoned daytraders ) has emotions when they take a trade and the trade does not workout the way expected but one has to learn to control those emotions. The win should not give us too much of high and loss too much low feelings.

Practice putting your stoploss in the system and moving away from the trading terminal, do deep breathing excercises. If tension and breathlessness continues after few months then you are not suited for daytrading....move on to higher timeframes swing trading.Daytrading should be fun...not a pain.

Take care and dont burn yourself....our life and happiness is much more important than making few thousands in daytrading.

Smart_trade

 

[sudoku1]

I have started to day trade from yesterday, but I was uneasy during the entire process. i kept looking the price and was nervous. I had properly tested my sytem earlier and its has proper entries, exits ans Sl. Even yesterday was a good day, but I am worried about being nervous, my heart beat increased, I felt breathlessness and there was some mental strain.what to do? shall i stop day trading or its a maatter of first few days of trading and then I will become used to the pressure

I trade only with one lot of Nifty and I wont loose my daily bread if I loose my capital (1 Lakh)

d first thing u shud understan is dat d emotions v xperience r d reults of certain chemicals like DOPAMINE, SEROTONIN,NORADRENALINE etc present in our brain n each of dem has a difrent role like fr xmple serotonin is resposible fr love , hapiness.wen v encounter an incident like fr xmple u r in a boat.now supose u fear water...so wat wil b ur reaction ? as soon as u step in d boat, a bad emotion called FEAR wil b triggered inside ur brain which releases d chemical called CORTISOL which wil motivate u 2 protect u n take action quickly by making u fear.ALL DIS PROCESS TAKES PLACE WITHIN SECONDS AS OUR SUBCONCIOUS MINDS SCANS UR PAST TRAITS 2 DEAL as2 how u deal WID SUCH KIND OF SITUATIONS wen U WERE XPOSED in ur past.
NOW 2 ur newly found action of trading wch is new fr u, ur fear n anxiety is LOSS of money..
nthing wrong until u try 2 fix ur problem wch in dis case is fear. bt how ?
u wil hav 2 gather courage by instiling sm confidence in urself n remind ur subconcious mind every time u fear dat u wil make it confidently in every trade.
secondly ,watever is repeated in our life is noted by our subconcious mind n it instils d belief fr u acordingly.so here by repeating again n again cofidently d positive actions u take wenever u go fr a trade,u wil nt only change ur fear 2 courage bt also it wil make u more n more confident n repeating d process wil finaly make ur sub concious mind believe ur actions n so it wil begin 2 accept ur process n actions.so wat ? after sm repetitations d fear u mentioned wil cease 2 d minimum level ....
n ya i guarantee,TAKE PROPER ACTIONS REPEATING AGAIN N AGAIN N u wil feel d visible changes.
do u know d another big positive wch u mentioned in ur post ?
wel , u r psychology ready 2 loose ur 100000 /-.dis is d most imp action 1 has 2 take it while going into any venture.people label it as negativ thinking bt dey r wrong.its called CRISIS management. it wil b called negativ thinking if U DONT VENTURE IN UR PLAN N sit tight fearing loss.
so dont b afraid..strt d game d way u feel comfrtable wid d positiv actions n confidence at d helm....

 

[timepass]

Heck, how about taking 1-2 paper trades every day before actual trades?? Again don't be in a hurry to take a trade. Enter a trade if and only if an opportunity/trigger occurs, otherwise wait..


contact Baba Ramdev for further instructions

 

[TraderRavi]

Heck, how about taking 1-2 paper trades every day before actual trades?? Again don't be in a hurry to take a trade. Enter a trade if and only if an opportunity/trigger occurs, otherwise wait..


contact Baba Ramdev for further instructions

why ramdev, why not nirmal baba

 

[Tamil trader]

Up and down is the character of the market. understand first. dont loose your heart. market is the best place to make money.

Be constant to follow your system